Friday, February 06, 2015

One oat to rule them all? Mornflake Scottish Jumbo Oats

I do like a warming bowl of oats porridge in the winter months. Previously my 'go to' porridge was Sainsbury's own brand but I have just discovered Mornflake's "Scottish Jumbo Oats", which are quite a bit better and are still extremely cheap on a per serving basis (6.7p).

For the protein-freaks out there, a bowl of this stuff gives you 4.8g of aminos, which is almost as much as you'll find in a medium egg (more if you add milk instead of water). Not bad goings.

As an aside, I've taken to add a sprinkling of salt to my porridge, something that started off feeling completely wrong.

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