Tuesday, March 18, 2014

30 day willpower experiment complete

I have completed the 30 day willpower challenge that I set just over a month ago and decided to mark the day by drinking caffeine, eating junk food, watching TV, and by not meditating, going to the gym, or stretching. Now I feel like a lethargic, oily mess, with a frenetic brain that may well struggle to get to sleep tonight (the cappuccino I ordered at Costa Coffee was a 'regular' but the cup was about the size of my head!). I'll take the rest of the week off, but am already looking forward to the next challenge(s).

I will put together a more comprehensive review of the experience, with lessons learned and other observations, but this will have to wait until I have a new laptop, for this morning I fried the motherboard on the trusty IBM X32 when I tried to charge my ipod with a dodgy adapter that I had just taken delivery off from one of those cheap Chinese tech sites. I will sorely miss this once rugged, beautifully utilitarian machine.

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