Useful Advice from Men's Health Magazine?

My trial subscription to Men's Health (3 issues for £3) confirms the sham of the industry, with it's celebrity work-outs, miracle foods of the month, and exercises guaranteed to give you a six-pack in 4 weeks. The magazines feel no different to the few copies I read about a decade ago. It's not all bad though. Just flicking through them can be motivational.

My favourite piece of advice to date is shown above in an adopting 'The Samurai Mindset' piece:

"You don't need to feel like doing something in order to do it". Next time a difficult task rears its head, just notice that it's there and 'act alongside it'.